I Was Drinking Too Much Caffeine, and You Might Be Too

Photo by Sahand Hoseini on Unsplash

Caffeine is everywhere. It’s offered for free at office jobs across the U.S., in waiting rooms at the dentist or the mechanic, and it’s even in chocolate. It’s so prevalent that it can be hard to remember that caffeine is a drug.

Consuming caffeine on a regular basis can create a dependency, where you rely on that caffeine to provide reliable energy. You can also build…